YOGA AND MEDITATION
Happy Holidays, Merry Christmas and a Happy New Year!
Please see attached details below for Yoga Classes in the Gap Term 1 2023 and my first Mini-Retreat of the year.
I wish you all the best for 2023 and if I don’t see you in class or at a mini-retreat, I look forward to seeing you at some time in the future. All the best for your practice.
Yoga Classes in The Gap - bookings are now open for Term 1
Venue: The Gap Uniting Church Hall, Waterworks Road, The Gap
Times: Mondays 7.15 – 8.30pm
Dates: 30 January until Monday 20 March
see Events Tab for more information or email me for the flyer
Mini-Retreat - Sat 25 February
Times: 1.30 – 4.30PM
Venue: Church Hall beside St Matthew’s Anglican Church Mitchelton, Church
Road, Mitchelton Q 4053
The afternoon will include yoga asanas, pranayama, meditation and a yoga nidra relaxation session. It will be a silent afternoon of practice so you can relax deeply and enjoy your inner space in the company of like-minded people.
Milton Anglican Parish
QUIET MORNINGS OF MINDFULNESS AND MEDITATION
bookings will open in February
SATURDAYS 8.30 - 12PM
11 March/6 May/2 Sep
The mornings will include a variety of meditation practices in the Christian tradition.
Designed for beginner meditators and for experienced participants who may want to refresh their practice.
All proceeds to Milton Anglican Parish. email@example.com
email - firstname.lastname@example.org
ZOOM MEDITATIONS [no charge] - dates to be announced
7 – 7.20 pm
EMAIL ME FOR FURTHER DETAILS
Please RSVP so you commit to the practice
The sessions will use a variety of Yoga Meditation Techniques and are suitable for beginners or experienced practitioners who would like to meditate with like-minded others or refresh their practice.
All that is required is a quiet space with no interruptions.
Please advise of any health conditions in advance.
I will email the ZOOM link to you when you RSVP.
Further Products - Please inquire for availability
Extended Practices guided by email.
3 Week Introduction to Meditation Course.
Please contact Donald by email for further details.