YOGA CLASSES 2015
Next year, as a complement to my weekend by donation retreats, I am considering running a weekly yoga class in Bardon on Tuesday evenings (6.00pm to 7.15pm). There would be four X 8 week blocks across 2015. Each block would fall within school terms.
Would you be interested in participating in one or more of these blocks?
At this point I am seeking expressions of interest only.
As you know from my retreats, my teaching style is Hatha Yoga and I am able to cater for all levels of fitness and yoga ability in my classes. My goal is to provide an opportunity for people to attend a 75 minute yoga class in a mindful and comfortable setting where you can work at a level that is comfortable for you. Classes will include asanas (postures), pranayama (breathing exercises), relaxation and meditation.
Practising regularly together over a period of weeks will give an opportunity to develop your yoga practice systematically and to deepen your understanding of yoga and meditation.
I look forward to your response.
Love and Namaste
For more information please contact me on firstname.lastname@example.org or on my facebook page https://www.facebook.com/DonaldPincottYogaAndMeditation