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YOGA CLASSES 2015

Dear All Next year, as a complement to my weekend by donation retreats, I am considering running a weekly yoga class in Bardon on Tuesday evenings (6.00pm to 7.15pm). There would be four X 8 week blocks across 2015. Each block would fall within school terms. Would you be interested in participating in one or more of these blocks? At this point I am seeking expressions of interest only. As you know from my retreats, my teaching style is Hatha Yoga and I am able to cater for all levels of fitness and yoga ability in my classes. My goal is to provide an opportunity for people to attend a 75 minute yoga class in a mindful and comfortable setting where you can work at a level that is comfortable

Some reflections on being a modern pilgrim ...

As some of you may know Jim and I walked the Camino de Santiago in May this year. Nearly two and a half months later these are my reflections on what happened to us ... I still don't quite understand what we did ... I know it was a test for me of endurance and resilience. I know there was a call and a compulsion to do the Camino that grew over time. It wasn't overtly spiritual. Most churches in Spain are always closed during the day so you can't go into them to pray or reflect. There were special spiritual moments for me though in the places and spaces imbued with history and in some of the pilgrim masses that we were able to attend. The recitation of the pilgrim prayer to St James and of in

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